To close out this year, Yes Collective co-founder, Justin Wilford, PhD, and psychedelic-assisted therapist and breathwork guide, Alexa Silvaggio will lead a 3-hour workshop designed to help you process what your system is holding from this past year, honor both the burdens and the gifts that are hanging on, integrate what your parts need, and let go of what they don't.

We'll do this through a gentle yet powerful set of IFS-inspired meditations and journaling practices, culminating in a 60-minute holotropic-style breathwork session, supported by a very special DJ set by Justin. 

Whether you’ve never had a psychedelic experience before or you're an experienced psychonaut, Psychedelic Breathwork will open up whole new levels of calmness, self-compassion, and inner clarity. Over the course of the workshop, you’ll get:

• A 3-hour live workshop on Zoom, led by Yes Collective cofounder, Justin Wilford, PhD, and psychedelic-assisted therapist and breathwork guide, Alexa Silvaggio

• Internal Family Systems-based journaling and meditations exercises designed to help you process, understand, honor, and release the past year

• Video recording of the full live session along with a transcript and summary

• Audio recordings of the meditations

• Written journaling prompts for follow up

RELEASE 2024 is the perfect way to compassionately process, honor, and release the past year. Give your body and soul what they need to step into 2025—and keep up the momentum long afterwards.