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Psychedelic
Breathwork
— STEP INTO 2024 —
A 3-hour workshop for connecting to our deepest Self-Energy
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January 14, 9 AM PACIFIC
〰️ January 14, 9 AM PACIFIC
Experience the profound mental, emotional, and physical shifts produced by “holotropic"-style breathwork
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Use Internal Family Systems tools to discover your natural gifts, inner-resources, and Self-Energy
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Have a psychedelic experience—generated only by your breathing—that you can control through your breath
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Learn how to hold space for all your inner parts during intense psychedelic experiences
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Connect more deeply with your Core Self and all your parts
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Create new space inside to step in to 2024 with an open heart and fresh eyes
Are you prepared to welcome in all that awaits you in 2024 with an open heart and fresh eyes?
On Sunday, January 14th, Yes Collective co-founder, Justin Wilford, PhD, and Alicia Wuth, PsyD will lead a 3-hour workshop that will guide you in uncovering, opening up to, and welcoming in all the resources, qualities, and gifts of your Core Self so that you can fully and authentically STEP INTO 2024.
We'll do this through a gentle yet powerful set of IFS-inspired meditations and journaling practices, culminating in a 60-minute holotropic-style breathwork session, supported by a very special DJ set by Justin.
Whether you’ve never had a psychedelic experience before or you're an experienced psychonaut, Psychedelic Breathwork will open up whole new levels of calmness, self-compassion, and inner clarity. Over the course of the workshop, you’ll get:
A 3-hour live workshop on Zoom, led by Yes Collective cofounder, Justin Wilford, PhD, and Yes Collective Director of Community, Alicia Wuth, PsyD
Internal Family Systems-based journaling and meditations exercises designed to help you uncover and unleash your gifts, inner-resources, and Self-Energy
Video recording of the full live session
Audio recordings of the meditations
Written journaling prompts for follow up
STEP INTO 2024 is the perfect way to call forth all the resources, gifts, and wisdom for this coming year. Give your body and soul what they need to step into 2024—and keep up the momentum long afterwards.
Ready to Dive in?
01
TIMING
9:00 am - 12:00 pm, Pacific, Jan. 14th
02
GROUP
A supportive community behind you
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Breathwork
A transformative experience
04
Support
Preparation and integration practices
Your Breathwork Coaches
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Justin Wilford, PhD
DIRECTOR OF PROGRAMS & LEAD IFS COACH, YES COLLECTIVE
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Alicia Wuth, PsyD
DIRECTOR OF COMMUNITY, YES COLLECTIVE