03 RETREAT

Arizona High Desert Retreat House (13 miles west of Sedona; 1 hr 45 min from Sky Harbor Airport)

August 15th - Day One

  • Arrival between 2 - 3 pm

  • Group circle at 3 pm

  • Breathwork 3-5 pm

  • Group dinner at 6 pm

  • Group circle at 8 pm

August 16th - Day Two

  • Morning journaling and breakfast

  • Morning movement and connection 8:30-9:30 am

  • Quiet time/reflection/journaling 9:30-10 am

  • Medicine ceremony 10-5 pm

  • Group dinner at 6 pm

  • Group processing circle at 8 pm

August 17th - Day Three

  • Morning journaling and breakfast

  • Morning somatic and connection practices 8:30 - 9:30 am

  • Group processing circle from 9:30-11:30 am

  • Check out at 12 pm