WEEKS 0-3: Preparation

Temecula, CA: June 30 - July 14

Quebec, Canada: September 8 - 22

Ancient Springs, AZ: October 20 - November 3

• Week 0: One-on-one IFS coaching session

• Week 1: Welcome to Root Work

• Week 2: Preparing our inner system

• Week 3: Digging deeper, securing permission, setting intentions

The Retreat

Temecula, CA: July 19-21

Quebec, Canada: September 27-29

Ancient Springs, AZ: November 8-10

• Group processing circles, holotropic breathwork, Authentic Relating, somatic movement, psychedelic medicine ceremony

• See Retreat section for more details

Weeks 4 - 8: Integration

Temecula, CA: July 22 - August 18

Quebec, Canada: September 30 - October 27

Ancient Springs, AZ: November 11 - December 8

• Week 4: Integration, protectors, and Self

• Week 4 - 5: One-on-one IFS session

• Week 5: Managers & firefighters

• Week 6: Exiles

• Week 7: True Self

• Week 8: The well-rooted system